News 2018-11-12T14:52:34+00:00
1512, 2018

six functions for a six pack care

December 15th, 2018|0 Comments

There are many type ab workout machine, such as six pack care, body crunch, AB bike, wonder core, sit up bench, you may find resistance loop bands hanging between the pull up station. Such for [...]

1512, 2018

Resistance loop bands usage picture

December 15th, 2018|0 Comments

Resistance loop bands usage There are many way to use a resistance loop bands.Such as hang between the pull up station. These are multifitness Trainers, which use your body weight and gravity to perform numerous [...]

812, 2018

Rotational Squat Lunges

December 8th, 2018|0 Comments

 4th Exercise: Rotational Squat Lunges   Execution: The Starting Position: Step forward with one leg, lowering your hips until both knees are bent at about a 90-degree angle. Plant the foot, then lower your rear knee [...]

812, 2018

 3rd Exercise: sit up

December 8th, 2018|0 Comments

 3rd Exercise: sit up on a sit up machine                 Execution: Lie on your side and hold your body in a sit up machine from head to feet with [...]

812, 2018

Functional Training

December 8th, 2018|0 Comments

Functional Training for Injury Prevention – How does it work Body crunch and pull up station are physically multifitness sports. No matter whether you’re doing it on the slopes or in the backcountry, in the [...]

112, 2018

MEDEKY FITNESS 15th Anniversary celebration

December 1st, 2018|0 Comments

Today, we are so exciting! because it  is our  15th Anniversary celebration day.And we are going to hold a big party.   Some colleague work in our company since company was found, some start after [...]

2411, 2018

World fitness manufacturer brand introduce

November 24th, 2018|0 Comments

  I did a lot of research and I found that there are many famous fitness brand in the world,such as BH, BRAVO,PRO-FITNESS, WEIDER PRO.TRX.MEDEKY.PRECOR, LIFE FITNESS, MATRIX,MEDLEY.MDK is very famous.You can see their product [...]

2311, 2018

Running machine Series:

November 23rd, 2018|0 Comments

Running machine Series:   I’ve been getting A LOT of questions about what treadmill we have. It is the: Medeky  Treadmill The really awesome thing is that if you order if from your importer or [...]

1211, 2018

How to choose a private personal training equipment

November 12th, 2018|0 Comments

  Whether you’re training  at your home, at the park, or in a fitness center or gym, choose comfortable equipment  is incredibly important. It protects you especially at a time when you want to build [...]

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